6/21/10

Changing Times and Theories



Although there is “nothing new under the sun”, recent scientific discoveries confirm some long held theories. One such is the science of Epigenetics. This forty-plus year field of study is current headline news and magazine articles. The research is proving that our genes are not so hard-wired after all. The genes literally change depending upon how our bodies respond (react) to the events and environs around us.

According to Bruce Lipton, a leading voice of Epigenetics, every gene in our body can be modified by “our perceptions, thoughts and response to events.”

Actually we have been doing this all along, only we did not know it. How? Through adrenaline surge that propels heroic acts or the parasympathetic glands that slows us down to comatose - depending on what is needed. If one sees himself controlled by outside forces, he/she becomes a victim of circumstances. Gives in. Settles. Surrenders. Resigns to “That’s just the way I am. I can’t help it. I was born this way.”

Only we have more control over our lives than we may be willing to take responsibility for.

So why is change difficult? It goes back to the wonder-years when we were young and programmable: perceptions were immature, thoughts were creative and responses to events were childish. These early influences shaped our world-view both positive and negative. And they are hard to give up, even when we want to.

Compare it to losing weight. How does an obese body full of sugar-craving genes change into a lean health machine? It happens through changed perceptions about food and its function - from nurture to nutrition. It happens through revised thinking about health and the value of unclogged arteries. It happens through the body’s (genes) natural response to exerting more energy than consumption. Cells continually adjust. As the fat cells change, so does the body and so does the thinking and so does the emotions.

Perception and thinking come primarily from the brain. The brain wants to protect the body so it releases chemicals in response to the environment. As one changes how he responds to any given situation, the body’s chemical composition changes. The brain releases one chemical combination when a person becomes angry and another chemical combination when that sane person becomes calm.

Which chemicals do you want released in your body? Change your perception of the stressful event and the cells change.

Our fate is not totally in our genes. It has a lot to do with the day-to-day dynamics of how we respond to life. What we believe switches the genes mechanics “on” and “off”. As a man thinks in his heart so is he - or so he becomes. Physically as well as all the other “llys” - mentally, emotionally, spiritually, relationally and financially. Give it some thought.
We welcome reprinting of articles in your newsletter or magazine, providing credit is given as follows: “This article was written by Mona Dunkin, Motivational Speaker and Personal Success Coach, www.monadunkin.blogspot.com or www.monadunkin.com.”

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