Showing posts with label Learning. Show all posts
Showing posts with label Learning. Show all posts

8/15/17

Creative Problem Solving



Creativity is a matter of perspective. It is the ability to look at the ordinary and see the extra-ordinary. When face with problems, we can take the low road of pain, frustration, and unhappiness or we can take the high road of information, value, and happiness. Your chose.

Learn to develop your creativity. Work puzzles. Engage in something artistic like paints or clay. Turn on the music and do impression dancing. Play games or rhymes or tongue-twisters with a child. Rearrange furniture. Prepare an exotic cru sine. Go camping. Make do. Giving freedom to your innate creativity lends itself to solutions.

Live life in pencil. There is usually more than one answer to a problem, or at least many sections to the overall answer. You are continually choosing from many possibilities. Try, fail, learn and try again. Brainstorm and come up with many possibilities, then focus on the most plausible without ruling out the absurd. Photo Journalist Dewitt Jones of National Geographic uses 400 rolls of film and 14,000 pictures taken per assignment with the results of 30 photos per issue.

Ask pertinent questions. Reframe problems into possibilities.
* what factors/causes/variables are we ignoring?
* what information do you still need?
* whom do you need to consult?
* for clarity, define the problem in writing
* what is the worst that could happen?
* what good could come even if the worst happened?

Do not be afraid to make mistakes. Lighten up; a mistake is a behavior that does not get what you want. Break the pattern. If you continue in a habit long enough, it becomes organized behavior performed by habit and never improved. Summons the courage to make the tough decisions.

Train your techniques. Until you own your new behavior, when pressure comes, you revert to the old pattern. Set up a safe environment in which to change and to practice. Practice becomes permanent as you practice correctly. Remember, you are always practicing. That is how habits are formed – or broken.

Accept problems as a passage of life. Once you realize that life is difficult, you transcend the difficulty and can creatively concentrate on problem solving.

Mona Dunkin is a Motivational Speaker, Corporate Trainer and Personal Success Coach.

9/6/16

Fun Filled School Days



Dr. William Glasser, founder of The Quality School, believes that nature gave us a gene that craves fun, and that this fun-need is satisfied through learning. Think about it. Children are born explorers, wanting to know what is out there and testing everything to see what it looks like, tastes like, feels like, sounds like or smells like.

The philosopher Socrates saw education as a spontaneous process. Although school definitely has its place, learning has more to do with living and experiences than with books and classrooms. Teachers are planters of ideas and cultivators of a person's own imagination. All a teacher can do is give information and explain its application. What you do with that information is up to you. Let's embrace it.

Attitude is a major player in successful learning. Education prepares one for an unknown future so develop a personal taste for learning and encourage your children to love learning. Our technological has grown exponentially because we, as a nation, refuse to settle for the status quo.

There is a direct correlation between a poor attitude and low achievement. A negative attitude breeds frustration and produces stress. See learning and life as a challenge to be met and overcome. Watch your self-talk. “I enjoy learning. I will understand this. I feel good about increasing my knowledge. Math is fun.”

Learning is not only obtaining knowledge but also knowing how to use that knowledge and how retrieve it at a later date. A disinterested student might question, “Why do I have to know this anyway?” Knowledge will make you a more interesting person and the world a more interesting place.

Learning is fun. Reflect on your most fun filled days. It is probably because you were learning something. Perhaps you were improving a skill, enjoying nature or improving an interpersonal relationship. Bottom line, you were learning. And enjoying.

Each person is wonderful, special, unique and important. The trouble comes when we expect others to treat us like we are wonderful, special, unique and important. The more you we see your good qualities and the more you see what is good about others, the more often you will perform accordingly. And life will reward you accordingly.

Make your school days quality by wanting to learn and by always doing your best. Get a good night’s sleep so you will be refreshed and ready for fun. When needed, be sure to ask your teacher for help. The teacher is your friend and co-partner in learning.


2/2/16

Eureka





The story goes that the Greek scholar Archimedes uttered “Eureka” when he nonchalantly stepped into the bathtub (like numerous times before) and noticed that the water level rose in proportion as his body submerged. This volume displacing phenomenon led to the scientific discovery of how to measure irregular objects with precision.

“Eureka” is a Greek word meaning “I found it”. You’ve had them. You know; that ‘light bulb’ moment when what was dim becomes clear. You understand what you previously did not understand. It is an “aha” moment.

I had an “aha” moment over the power of networking and the community of the world-wide-web. I was contacted by Mutual of Omaha to film an “a-ha” moment for their advertising campaign. Although I have had many clarifying insights, the one I chose to record involves the day my vocation became my avocation.

I love to work. Whether home responsibilities, for pay, or volunteering, I follow the Biblical principle: “whatever your hand finds to do, do it with all your might”. Human nature being what it is, sometimes we cross a line without realizing it.

I teach life skills and know by personal experience that the principles are life-changing. In my zeal I wanted everyone to attend my presentations or support groups or read my books. I felt like I had a message the world needed to hear.

After a sparsely attended class I sank down into an office chair - not my desk chair in preparation for back-to-work – but in a side chair – in a “what’s the use” mood. It was then that I sensed God speak into my spirit, “No, Mona, it is not that you have a message the world needs to hear; it is that you have a message you need to share.”

That small shift in thinking gave such freedom. I had room to breathe. I became the teacher ready whenever the student appeared. And whether the audience is two, twenty, or two-thousand (or two-million), it is okay. I am so thankful to have the opportunity to share. My prayer is to be directed to those people, and to those businesses and those publications that want the message of hope and overcoming (and relationship building and time management and goal setting…).

The “Eureka” effect is on-going. I’ve had a lot of them and I so appreciate everyone. It makes life easier. More fulfilling. In any situation, all one can do is give information. If anyone’s life improves because of one of my insights, I rejoice as being one more voice that helped him “see the light”, but I am not exalted. If anyone rejects the principles, I am saddened but not depleted. Either way, I fulfilled my calling. I shared the message.

8/15/15

School Days, School Days, Good Ole Golden Rule Days



The year was 1960 and my life was interrupted. We sold our cattle and chickens. We found loving homes for our pets. We locked the doors of the house for the first time ever. We kissed family and friends good-bye. We left the lush rolling hills of West Virginia.

Without fanfare, my parents and I – looking somewhat like the Beverly Hillbillies – packed up Daddy’s white 1954 Chevrolet truck and moved 1200 miles to Waco, Texas.

Perhaps the greatest culture shock was going from a small one-room school house - where one teacher taught grades one through eight (and we had all been classmates since birth) – to a huge two-story-multiple-classroom-multiple- teacher Junior High School of 500 kids. All strangers.

The natives were not so friendly. They made fun of my back-woodsy vernacular. They laughed at my long hair slicked back into a bun. They sneered at my best flour-sack dresses. Although most of us were of English origin, we did not speak the same language. They had never heard of soup beans or pop. I was offered soda water and my stomach was not even hurting.

Back home I had been in the elite group at Lick Creek School, Lick Creek, WV. Actually, all 23 of us were in the elite group. That extended family atmosphere bound us together like few things can.

We studied together and played together and rode the bus together and adventured together and occasionally argued together. All ages were on the same team whether playing tag or marbles or softball. Oh sure, we would divide up, and sometimes that was scary to be the last one chosen. But even though I was told that I ran like a cow, they still let me play.

We jumped rope and played hopscotch while rhyming in cadence: First comes love. Then comes marriage. Then comes Jane with a baby carriage.

The creek that bordered Lick Creek School was a constant source of fun. In the spring and summer we waded, caught minnows and turned over rocks to unearth crayfish. In the winter we skated. No, no one had ice skates. Any kid with a little determination can scuff-off the tread of snow boots until they are slick as ice. Thankfully, as the youngest in the family, my yearly hand-me-downs were already a little worn.

If the creek was not frozen solid enough to hold us, the sidewalk was. Two minutes before the bell rang, we lined up at the one-armed pump for a dipper full of ice water. Oh sure, we need a drink after so much skating, but more importantly, we needed to maintain the skating rink. (Take a sip, pour remainder on walk, refreeze before next recess.)

We took field trips. Where did we go? We went out into the fields.

We learned birds; their colors, their song, their names and their nesting, eating and migrating habits. We learned trees and shrubs and weeds; how they benefited or harmed mankind and animals. We observed wildflowers, berries and animals. We watched the sky and knew cloud formations and the meaning behind their colors and signs of when to plant or harvest.

We did book learning too. We learned our numbers and letters and how to use them effectively (without verb conjunction or misplacing modifiers). We would read history and then go out to recess and recreate what we had been taught.

From our wall map we knew world geography better than many today with all the modern technology.

Civics? We lived it. Barn-building or hog-killing people showed up with tools and food in hand because we were family. Election day the schoolhouse – all decked out in red-white-and-blue bunting – became a hub of community activity. The school bus and a few private vehicles scoured to the ends of the county providing travel so everyone would be able to perform their civic duty. Decoration day produced a flurry of activity cleaning cemeteries and paying homage to our local world-citizens heroes. Our soldiers kept us safe at home while putting themselves in harms way to protect our unknown neighbors ‘over there’.

Not only were we taught, we were also allowed to learn on our own. Our small library contained renowned classics still favored today. We taught each other. Beginning in third grade – while the teacher taught the older kids inside - I was allowed to take the first and second graders outside under the big tree (a super special place) and help them learn their phonics and practice reading. This student teaching continued all through grade school. Little did I know that was career building?

Those were days of structured study and discipline. They were coupled with wild and wonderful days of unstructured play and imaginative minds let loose to dream and create.

Oh, such wonderful, wonderful memories. Not only are memories forever, they are foundations to build upon. The simplicity of those days continues to haunt me, overshadow me, protect me and compels me to replicate the love of relationship and the fun of learning into everything I do.

There is a special place in my heart for all my former classmates, grades 1-8; and for my two teachers, Mr. Frank Brown and Miss Gladys Neely. Thanks for the memories.

Don’t Cope. Overcome. Although that rhythmic cadence of love-marriage-baby-carriage may seem removed from the standard of today, I suggest the principle remains as founding truth. Whether formal or casual, planned or impulsive, loving or unloving, the union has holiness to it. The office is untarnished.

The child, regardless of the circumstances surrounding conception, is innocent and came from the original source of divine love. Whether the home produces benevolent leaders or malevolent dictators, all of us share in the propagation of light and darkness. The human condition is a complicated mix of good and evil. Correcting the slippery slope or climbing to a higher plane is all ‘Thanks Be To God’.

1/27/15

Understanding Your Story

"Tell me I have led a good life. Tell me I am a good man." James Ryan in Saving Private Ryan

Everybody has a story. Each person is a unique individual conjoined with generations past. Everyone has a storyline uniquely his own, yet with commonalities to the whole. Through stories (history) we form our identity. The quest for identity, position, purpose and significance encompasses our lifelong journey.

Children love to hear accounts of their birth or antics over and over as a way saying, “Confirm to me again who I am and that I matter”. Whether the exploits are accurate or not is not germane to its influence. They need to know that the fairy tale doesn’t change.

As life nears the end many query, as did aging James Ryan in the movie Saving Private Ryan, “Tell me I have led a good life. Tell me I’m a good man.” Confirm to me that my life has had purpose.

The irony remains that most of us know ourselves only by hearsay. Hearsay - through stories told to us about us when we were younger (forgotten or were unaware), through current communication of what others say to us about us (whether we agree, disagree or are yet unaware), or through what we presume (correctly or incorrectly) that others say or think about us.

A fish does not know he is in a cocoon of water. Likewise, we are born into a culture cocoon of sorts; neutral - neither good nor bad - they just are. They include beliefs, creeds, rules and regulations by which we order our lives. These bonds surround and define us. This is who we are, what we believe, what we stand for and what we do.

Yet we are too unique to have a cookie-cutter identity. People reorganize their stories according to how they imagine their lives should be. Do not foolishly discard your story as that would leave you open and venerable. To disavow your cocoon boundaries is to cease to exist. Yet to hold on too tight stifles and prevents growth. The cost is your true identity.

We are a composite whole with many dimensions. You are who you are while at the same time fulfilling different roles, such as child, parent, sibling, neighbor, co-worker, leader, follower, golfer or gardener. When one is primarily in any of these roles, he is still all of himself only in a combined way specific to that situation.

No matter the cocoon in which one is reared (or are still swimming), no matter the current conditions economically, politically, socially or religiously, no matter one’s race, color, or creed, internal greatness is already within you. Although there is a lot to be said for the safety, nurturing and identity of culture, we limit our growth as individuals by remaining in any group-think environment. Holding loosely to one’s story can be a blessing. In traumatic situations such as war camps, those who shed their former identity are more likely to survive with resiliency mechanisms intact.

Perhaps we are the closest to the reality of who we are when our story unravels. We become authentic. We begin to see and understand things as closely to what is and what was and what will be. Look at today’s product in light of your storyline-to-date and with open vision to undeveloped potentialities. Allow this inward outlook to nurture wisdom and goodness.

Through meditation seek to become the person you are created to be. Find your greatness. Live your personal story to the blending and inner twining of an enjoyable and meaningful life.

For success coaching, counsel or speaking engagements, contact Mona at 254-749-6594 or mona@solutionprinciples.com

12/8/11

The Turtle's Edge

You remember the story, the turtle and the hare, and how slow consistency won over spurts of speed. Although I love those inspirational moments of quantum leap productivity, I am finding that persistent intermittent activity proves to be more sustaining of long-term success. Does persistent intermittence sound contradictory? Let me explain.

Decision vs. Circumstances: Words carry weight. To a hare, commitment is heavy, demanding onerous; with little or no fun. A decision is simply changing one’s mind from doing this to doing that. A decision is lighter, easier to handle, even energizing. The benefits of following your decision are such a blessing that one unconsciously slides into being committed to the goal.

Stretch/Grow/Stretch: The human body is equipped to meet challenges. Adrenaline may be released to power-up for a Herculean feat, or the parasympathetic system may be activated to power-down to preserve life (trauma in a fall, fatigue from overwork).

Small Steps: Ironically, speed walking is not in the length of the gait but in short steps. A health article predicted an individual’s longevity based on the time in which he completed a mile. The suggestion to increase speed was to take smaller steps. I tried it. It works. I am now applying this strategy to projects and receiving quicker results. As the task is broken down into small steps for quicker completion, energy is increased to keep on going.

Six-a-Day/Three-a-Day: The story goes that Ivy Lee proposed to Charles Schwab, president of Bethlehem Steel, a strategy to increase his company’s efficiency. Each executive was asked to take a few minutes at the end of each day to make a list of the six most important things to be done the next day; then number the tasks in order of importance. Early the next morning, they were to tackle number one and continue down the list until closing time. Whatever was left over would move to the top of tomorrow’s list. It worked.

This plan still works today. Pre-determine where your energy will go and start at the top. Feel good about marking off an accomplished task and proceed to the next. In my turtle’s edge frame, I go for three-a-day and anything else is a bonus.

Four/Seven: Release the popular 24/7/365 self-defeating attitude for performance. Decide to devote a minimum of four days out of seven to the newly formulated goal. I think back to a goal on my to-do-list that kept being moved to tomorrow until it became a drudgery to even think about doing it. So I marked it off. There. Forget about it. Go on to other things. Only subconsciously that goal was too important to mark off. Once I took it out of my have-to sphere of to-do, I found myself excitedly making plans and looking forward to doing them.

Just as the rising tide elevates all boats in the harbor, so, too, improvement in one area positively influences all. That is the power of decision; it creates a domino effect in the composite whole of your life.

Mona Dunkin is a Motivational Speaker, Corporate Trainer and Personal Success Coach. Read past articles at www.monadunkin.blogspot.com. Contact her at mdunkin@flash.net.

11/24/11

Tools to Hasten Accomplishment

As any craftsman knows, the quality of the job is largely dependent upon one’s tools. Will power of itself will not bring success. Ever had a mental argument with you? Part of you is pro and part of you is con? Innately you know you can while timidly being afraid you cannot?

The effective use of self-talk is vital. The strength of any relationship is based on the strength of the will. Compliant or defiant, the relationship you have with you - as well as the relationship you have with everyone else – comes from a place of love. Use “even though” mantras to accept what is and to bring resolve rather than rebellion. “Even though I am unsure of this new venture, I boldly step up to the challenge.” “Even though I have failed in the past, I eagerly press toward to success.”

When you see it you believe it. Victory is achieved by putting new pictures into your “quality world” that develops and replaces present limitations, beliefs or values. Create an image board using magazine clippings, snapshots of your dream home, blueprints, sketched diagrams, dummied-up diploma, listing of sought for character qualities, etc. Put you in the picture to make your goals real and attainable.

Write your own life script. Compose a business plan that details who, what, when and how. Write in first person, present tense as though it is a reality rather than a proposal. Build emotional expectancy by stating events in the affirmative. Read your “blueprint” aloud several times a day. Hear your own voice speak the dream into existence – yea, shout it into being.

Validate the power of relationship. Step out in faith and share your goals with another. Allow others to encourage you; receive and do not discount. Embrace positive prophecies spoken into your life. Read success stories. Get input from those who have been there.

Employ the power of imagination. Everything mankind has brought into existence was first a thought. Just as there is more than enough air for you to breath, so too there are unlimited resources. Just as you have a plethora of thoughts daily, so too do you have abounding creativity and ingenious ideas. Just as there are billions of people on planet earth, so too is there an astounding number of individuals willing to cooperate with your endeavor. Set your mind’s eye free to dream and to envision limitless possibilities.

Speed up the process through meditation. Meditation awakens the reality that you are more than your physical body. You are more than your job, your possessions, your associations, your education, your abilities, etc. You are a creative part of a loving God. You are gifted with talents to bless yourself and the world. You are lovely and loveable. Through meditation you transcend time, access the origin of love, and connect with your place in the scheme of the universe.

Studies have proven that a mere thirty minutes a day of calm reflection of these suggestions for a produces amazing results mentally, spiritually, emotionally, physically and relationally. These tools are not magic; employment will prove to be a mystery. Begin today and reap the success benefits.

Mona Dunkin is a Motivational Speaker, Corporate Trainer and Personal Success Coach. Read past articles at www.monadunkin.blogspot.com. Contact her at mdunkin@flash.net.

8/25/11

Fun-Filled School Days

Dr. William Glasser, founder of The Quality School, believes that nature gave us a gene that craves fun, and that this fun-need is satisfied through learning.

Think about it. Children are born explorers, wanting to know what is out there and testing everything to see what it looks like, tastes like, feels like, sounds like or smells like. The reward for this fun is knowledge.

The philosopher Socrates saw education as a spontaneous process. Although school definitely has its place, learning has more to do with living and experiences than with books and classrooms.

Teachers are planters of ideas and cultivators of your own imagination. All a teacher can do is give information and explain its application. What you do with that information is up to you, so embrace it rather than reject.

Attitude is a major player in successful learning. Education prepares you for an unknown future so develop a taste for learning, and encourage your children to love learning. Our technological progress has grown exponentially because we, as a nation, refuse to settle for the status quo.

There is a direct correlation between a poor attitude and low achievement. A negative attitude breeds frustration and produces stress. See learning as a challenge to be met and overcome. Watch your self-talk; purposely think things like: “I enjoy learning. I will understand this. I feel good about increasing my knowledge. Math is fun.”

Learning is not only obtaining knowledge but also knowing how to use that knowledge and how retrieve it at a later date. A disinterested student might question, “Why do I have to know this anyway?” Knowledge will make you a more interesting person and the world a more interesting place. The beautiful thing is, once you learn it, it is yours to keep and to use.

Learning is fun.
Reflect on your most fun filled days. It is probably because you were learning something. Perhaps you were improving a skill, enjoying nature or improving an interpersonal relationship. Bottom line, you were learning. And enjoying.

The more healthy your self-esteem, the more easily you learn. A primary cause of poor learning is having a poor self-image, not a lack of ability. A person is controlled by his self-image; the way you see yourself determines the way you behave. It does not matter what others believe about you, it only matters what you believe about yourself.

Cooperation is important. Each person is wonderful, special, unique and important. The trouble comes when we expect others to treat us like we are wonderful, special, unique and important. The more you see your good qualities and the more you see what is good about others, the more you will perform accordingly. And life will reward you accordingly.

Make your school days quality by wanting to learn and by always doing your best. Get a good night’s sleep so you will be refreshed and ready for fun. When needed, be sure to ask your teacher for help. She is your friend and co-partner.

I'd love to hear your insights. Please comment.

We welcome reprinting of articles in your newsletter or magazine, providing credit is given as follows: “This article was written by Mona Dunkin, Motivational Speaker and Personal Success Coach, www.monadunkin.blogspot.com or www.monadunkin.com.”