2/19/09

Discovering Who You Are

Nothing shapes relationships and success like the picture you have of yourself. The trouble is we often assume our identity based on hearsay, and therefore, give too much weight to what others say. Although you are a product of your environment you can choose to not be victimized by it. Here are thoughts for self-discovery.

Learn to love you. Get to know the wonderful being you are. Listen to your own heartbeat and be willing to follow your dreams. Make friends with your conscience and heed its guidance. Experiment with your talents and creativity. Fine tune your unique personality and sense of humor.

Process of elimination. Figure out who you are by figuring out who you are not. When you know who you do not want to be or what you do not want to do, you are ready to chart your own course. Focus on who you want to become and it is easier to relinquish the thought habits that are keeping you bound.

Send fear packing. When fear of becoming who you are knocks on your door, allow faith to answer. Instead of inviting him in, put your hand up as if to block entrance while firmly saying “Stop” aloud. Embrace the seed of hope that plants.

Live in integrity and within your unique calling, personality and style. Be the best you possible, not a makeover of someone else, not the embodiment of another’s ideal of you, but the you that you were created and gifted to become. Grooming has its place, but you are more than your hair, or your grades, or your job, or whatever limited label you have ascribed to you.

Decrease harmful materialism. Do not using stuff as proof of your self-worth. Putting material things in their proper place increases personal satisfaction, contentment, creativity and community. It also improved psychological health.

Foster a healthy selfishness. It is okay to take care of you. What you want matters. Follow the airlines suggestion and “put on your oxygen mask first” before helping another. As you take care of you, it becomes easier to be selfless.

Discover the foundation of happiness. It is more internal qualities than external beauty. Happy people are less self-centered and more loving, helpful, forgiving, trusting social, involved, decisive and energetic.

People overcome negative influences every day and you can too. You are a product of your environment, but can choose to not be victimized by it. Enjoy the exciting adventure of discovery – a journey that never ends.

I would love to hear from you. Ask a question to be discussed in a future blog or make a comment. And have a great day discovering who you are.


Mona Dunkin is a Motivational Speaker, Corporate Trainer and Personal Success Coach. Read past articles at http://www.monadunkin.blogspot.com/. Contact her at mdunkin@flash.net.

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