3/23/09

Push Beyond Your Limits

The human body is a remarkable machine. Scientists tell us that within every cell of your body is enough power to light the world. You have infinitely more going for you than you can believe. Do not allow your self-imposed limits to keep you confined.

"No" is not fatal. There may be those who count you a failure and mark a big red “F” on your forehead, but do not you be one of them. As Olympic luge champion Ruben Gonzales says, “Do not listen to dream stealers.”

Problematic probabilities. I love the irony of the lottery. People who often consider themselves to be born losers in life invest hard earned money in million-to-one-odds that they will win the lottery. And yet, someone, some one person, will win. Know that you are born to win. The fact that you are alive on planet earth shows that God has faith in you. Adopt the philosophy of “If it is to be, it will be me.” Invest in yourself again and again and overcome the odds you feel are against you.

Practice smart. For years Babe Ruth was hailed as baseball’s home-run-king. He also was baseball’s strike-out-king. Babe Ruth kept his eye on the ball and tried again and again and again. Practice does not necessarily make perfect; practice makes permanent.
With focused attention to his delivery and honest feedback in the results, he continually improved his swing.

Keep the end in mind. Focus on results, not present performance. Continually ask yourself, “What needs to be changed?” Be open to new insights and approaches. Try and fail until you succeed.

Setbacks test stamina. Randy Prause, the beloved Carneige Mellon professor, believed that walls are not put there to keep us out but to test us to see how badly we want the goal. Recover quickly and do not lose your momentum. Refocus, regroup, recommit and re-enter the race. Get up, dust yourself off and get back in the game.

Build community. We need others – to love us (“aah”), to encourage us (“yea”), to challenge us (what?), and to criticize us (ouch!). Share your goals with family and make them a part of your dream team. Seek mentors who will believe in you to believing in yourself. Surround yourself with positive people.

The game of life is a marathon not a sprint. You are in it for the long haul, make it count.

Mona Dunkin, Motivational Speaker, Corporate Trainer and Personal Success Coach of Solution Principles, specializes in maximum people development. Contact Mona at mdunkin@flash.net Read past articles at www.monadunkin.blogspot.com

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